NUTRITION PROGRAMS

PERSONALIZED NUTRITION PROGRAMS

All my programs are RESULT DRIVEN and thoughtfully curated to meet your unique body and lifestyle. You will receive a detailed program that includes what to eat, a daily rotine to follow, MY PROVEN CLEANSE and RESET PROTOCOL, curated recipes, time-saving shortcuts, hacks, and my list of essentials for building a healthy kitchen. Plus, I WILL BE YOUR PERSONAL COACH along the way. We will have weekly check in’s to fine-tune your program and ensure you're on track to achieve your goals.

NEW FALL & WINTER 2025 -CLEAN BODY - SHARP MIND- BRIGHT SPIRIT

* Proven weight loss protocol -GLP-1 boosting

*Personalized plan designed based on your unique body, goals, and lifestyle.

*Anti-inflammatory recipes, shortcuts and hacks 

*My favorite brands, hacks and remedies

*Menus, recipes, with daily routine and guides

* My daily essentials and pantry list

*Coaching sessions to review results and keep you on track.

* Functional doctors and energy healers and specialists

For sign-up and questions, please email us to hold your place in our montly programs

**Free 15-minute consultation to answer questions and understand how I can support your goals

FOR PRICING AND QUESTIONS PLEASE EMAIL adina@adinaniemerow.com